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	<title>Haven&#039;t We Done This Before?</title>
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	<link>http://donethisbefore.com</link>
	<description>&#34;Just when the caterpillar thought the world was over, it became a butterfly.&#34;</description>
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		<title>Haven&#039;t We Done This Before?</title>
		<link>http://donethisbefore.com</link>
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		<title>Progression</title>
		<link>http://donethisbefore.com/2012/05/29/progression/</link>
		<comments>http://donethisbefore.com/2012/05/29/progression/#comments</comments>
		<pubDate>Wed, 30 May 2012 02:25:38 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Arthur Boorman]]></category>
		<category><![CDATA[Diamond Dallas Page]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Gulf War]]></category>
		<category><![CDATA[healthy-living]]></category>
		<category><![CDATA[kool aid]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[Sprained ankle]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[wheat products]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga workout]]></category>

		<guid isPermaLink="false">http://donethisbefore.com/?p=827</guid>
		<description><![CDATA[So this year has been one of changes for me.  I&#8217;ve worked hard to start eating better and trying to get fit.  At this point, I only have about 8 pounds to show for my struggles but a lot of &#8230; <a class="more-link" href="http://donethisbefore.com/2012/05/29/progression/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=donethisbefore.com&#038;blog=23942385&#038;post=827&#038;subd=donethisbefore&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">sarahdoppelmayr</media:title>
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			<media:title type="html">English: Sprained Ankle</media:title>
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		<item>
		<title>Container Garden!</title>
		<link>http://donethisbefore.com/2012/05/27/container-garden/</link>
		<comments>http://donethisbefore.com/2012/05/27/container-garden/#comments</comments>
		<pubDate>Sun, 27 May 2012 22:09:13 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Poetry]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[buffalorising]]></category>
		<category><![CDATA[container garden]]></category>
		<category><![CDATA[container gardening tips]]></category>
		<category><![CDATA[Egg carton]]></category>
		<category><![CDATA[Flower]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[heirloom]]></category>
		<category><![CDATA[herb garden]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[impatiens]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[lightweight fabric]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[peppermint]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[petunias]]></category>
		<category><![CDATA[Plant]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[Seed]]></category>
		<category><![CDATA[seedlings]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetable container gardening]]></category>

		<guid isPermaLink="false">http://donethisbefore.com/?p=806</guid>
		<description><![CDATA[I thought I would share some pictures from my container garden that I started last week.  I planted several of my seedlings and have more that I started that are just starting to sprout.  I wish I had more space &#8230; <a class="more-link" href="http://donethisbefore.com/2012/05/27/container-garden/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=donethisbefore.com&#038;blog=23942385&#038;post=806&#038;subd=donethisbefore&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">sarahdoppelmayr</media:title>
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		<title>Quinoa Spaghetti (I usually call it Fauxghetti)</title>
		<link>http://donethisbefore.com/2012/05/27/quinoa-spaghetti-i-usually-call-it-fauxghetti/</link>
		<comments>http://donethisbefore.com/2012/05/27/quinoa-spaghetti-i-usually-call-it-fauxghetti/#comments</comments>
		<pubDate>Sun, 27 May 2012 19:30:32 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Beef mince]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[medium carrots]]></category>
		<category><![CDATA[medium zucchini]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[Sausage]]></category>
		<category><![CDATA[Spaghetti]]></category>
		<category><![CDATA[spaghetti sauce]]></category>
		<category><![CDATA[venison sausage]]></category>
		<category><![CDATA[yellow onion]]></category>

		<guid isPermaLink="false">http://donethisbefore.com/?p=788</guid>
		<description><![CDATA[While I&#8217;m not completely gluten free yet, I have developed a HUGE love for quinoa.  I use it frequently to sub for pasta and as a filler in soups to up the protein content and make things more hearty.  In &#8230; <a class="more-link" href="http://donethisbefore.com/2012/05/27/quinoa-spaghetti-i-usually-call-it-fauxghetti/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=donethisbefore.com&#038;blog=23942385&#038;post=788&#038;subd=donethisbefore&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">sarahdoppelmayr</media:title>
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		<item>
		<title>Update RE: Sadness</title>
		<link>http://donethisbefore.com/2012/05/15/update-re-sadness/</link>
		<comments>http://donethisbefore.com/2012/05/15/update-re-sadness/#comments</comments>
		<pubDate>Tue, 15 May 2012 11:18:20 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Post a Day]]></category>
		<category><![CDATA[Child abuse]]></category>
		<category><![CDATA[Child Protective Services]]></category>
		<category><![CDATA[Children Youth and Family]]></category>
		<category><![CDATA[little girl]]></category>
		<category><![CDATA[society]]></category>

		<guid isPermaLink="false">http://donethisbefore.com/?p=784</guid>
		<description><![CDATA[I know that at least one of my readers voiced their concerns regarding calling the police and child protective services regarding the parent I overheard verbally abusing their child.  Unfortunately, due to not being able to identify what household it &#8230; <a class="more-link" href="http://donethisbefore.com/2012/05/15/update-re-sadness/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=donethisbefore.com&#038;blog=23942385&#038;post=784&#038;subd=donethisbefore&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">sarahdoppelmayr</media:title>
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	</item>
		<item>
		<title>Feeling a little Green</title>
		<link>http://donethisbefore.com/2012/05/13/feeling-a-little-green/</link>
		<comments>http://donethisbefore.com/2012/05/13/feeling-a-little-green/#comments</comments>
		<pubDate>Mon, 14 May 2012 02:54:23 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Paganism]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Gardens]]></category>
		<category><![CDATA[Herb]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Pacific Northwest]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[VACATION!!]]></category>

		<guid isPermaLink="false">http://donethisbefore.com/?p=771</guid>
		<description><![CDATA[I felt a little green witchy this weekend as I started some seeds for my balcony garden this summer.  Living in Minnesota presents a unique challenge that I am going to have to get used to.  After living in the &#8230; <a class="more-link" href="http://donethisbefore.com/2012/05/13/feeling-a-little-green/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=donethisbefore.com&#038;blog=23942385&#038;post=771&#038;subd=donethisbefore&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://donethisbefore.com/2012/05/13/feeling-a-little-green/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/80525952c44070e518fec7bc31d44d23?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">sarahdoppelmayr</media:title>
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			<media:title type="html">The aromatic herb garden, with examples of com...</media:title>
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